This year HRRAY is offering a coaching clinic for parents and coaches who would like a few tips for the coming cross country season. It will be held at the Arcata Community Center.
11:00 AM SIgn in
11:10 AM-12:30 PM Clinic
12:30 PM Questions
Rules and Regulations
Warm Up
Nutrition
Dynamic Stretch
Regular Warm Up Routine
Cal Poly Humboldt
Feel free to email with questions or concerns. Please email us at hrray707@gmail.com.
We appreciate having you attend the clinic. Please feel free to give us feedback during the season. We look forward to seeing you at the meets.