Challenges

 There are two virtual August Challenges. The Sand Dollar 5K Shuffle and the Blue Lake 5K and 10K will both count.   Run the Sand Dollar Shuffle Virtual 5K or 5 Mile anytime in the month of August on the day of your choice and on the beach of your choice. Consult the tide schedule when planning your run as it is beneficial to run at or near low tide. After you run your 3.1 or 5 miles, post your result on the HRRAY.org website in the box marked Email Address for Submissions. Run more than one beach 5K during August if you like and post results for all. More Sand Dollar information in the box to the left.
Below is a link to information and the maps to be used for the Blue Lake virtual runs. The Blue Lake 5 & 10K Runs will be held on the same courses as previous years. 

You can still send times in!

Week One: Mile Run

Week Two: 1/2 Mile (18 & Under) or 5K

Week Three: Distance in certain time:10 min. under 14, 15 min. 15-18, 20 min. over  18 

Week Four:  1/4 Mile (14&U) or 4-mile

Week Five:  Two Mile

Week Six Special:  Marathon/Half Marathon

Week Seven: Altitude: miles and altitude

Week Eight:  Send me a photo from a run

June Challenge (over): Waterfront Virtual 5K

July Challenge (over Sat): Riverwalk Virt. 5K